Hamilton-Wenham Recreation
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Preschool Yoga & Mindfulness

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This program helps teach children to find ways to relax naturally while having fun at the same time! Kids learn basic yoga poses that increase strength, flexibility and focus. We will practice meditation techniques and mindfulness through creative games, breath work and visualization. Yoga mats, water and peanut free snack included.

* Adjustments and discounts will be applied during checkout if applicable. *

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