Hamilton-Wenham Recreation
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Zumba

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Everybody and every body!  Each Zumba class is designed to bring people together to sweat it on.  We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Once the Latin and World rhythms take over, you'll see why Zuma Fitness classes are often called exercise classes in disguise.  Super effective? Check.  Super Fun?  Check.  A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

* Adjustments and discounts will be applied during checkout if applicable. *

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