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F.A.S.T. Athletics: Virtual Fitness & Sports

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F.A.S.T. Athletics will be offering different sports and fitness classes throughout the summer to keep everyone active and participating in a group setting. Our classes will include proper stretching, aerobic activities, and creative fun interactive games. The second part of each class will include specific skill work, focusing on individual sports. All classes will be held through Zoom. Classes are offered in 1 week sessions.

Monday-Friday from 9:00-9:40am Fitness and sports specific


Morning Weekly Schedule
Monday: Fitness and Basketball
Tuesday: Fitness and Lacrosse
Wednesday: Fitness and Hockey
Thursday: Fitness and Baseball skills
Friday: Fitness and interactive games

* Adjustments and discounts will be applied during checkout if applicable. *

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